Look at putting! How often have you practiced for only 5-10 minutes and your lower back was killing you? You know what the culprit was? Tight hamstrings and a weak lower back. Golfers who are fit for golf don’t experience this. They can practice putting for an hour and not feel it.
Wouldn’t that be nice?
How about hitting out of deep rough? How many times did you leave the ball right where it was when you started? Or if you did advance it, your wrist was killing you after that?
This would not happen if your were fit for golf!
You’ve got to take a look at the facts! Golf is ‘physical’. Golf takes a tremendous amount of strength and flexibility. Golf causes injuries to body’s that are out of shape. Golf is frustrating when you are the shortest hitter in your foursome. Golf can make you crazy!
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